July 2026

July

Summer often brings a full calendar with family gatherings, vacations, and outdoor activities. For caregivers, that can mean balancing joy with responsibility. This month, we’re sharing simple reminders to help you stay grounded and supported as you care for someone you love.

One of the most powerful things you can do is build in small moments of rest. Even five minutes of quiet, a short walk, or a conversation with a friend can help reset your energy. Clear communication also goes a long way: talking openly about needs, limitations, and expectations can reduce stress for both you and the person you care for. And remember, your well‑being matters. Hydrate, eat regularly, and give yourself permission to pause when you need it.

Join us for Powerful Tools for Caregivers 3 week class in Walker August 3rd, 10th, & 17th 9:00-12:00. Walker Adult Day Services is offering a discounted rate of $15/hour (normally $25/hour) for caregivers who wish to drop off their care receivers while attending our Powerful Tools for Caregivers class — making it easier to take this time for yourself. 

Watch for exciting news in the Lake of the Woods Area soon! 👀

Stay in the loop with Northwoods Caregivers by connecting with us on Facebook. Your likes and shares amplify our message, increasing our visibility and enabling us to better serve our community. Visit our Facebook page by clicking here. You can now also follow us on Instagram! Click here!

 

Sincerely,

 

Katelin McDonald

Northwoods Caregivers

Office Manager & Media Coordinator

 

 

Upcoming Events:

• July 25th: REST (Respite Education & Support Tools) Training in Cass Lake. This is an 8 hour class that will give you tools to be a caregiver. Call Earlene to register 218-333-8261
• July 29th: RN Foot Care Clinic in our office
• August 3rd, 10th, & 17th: Powerful Tools for Caregivers series in Walker 9:00-12:00pm. Call to register! 218-333-8264
• August 26th: RN Foot Care Clinic in our office

 

 

  

 

Part-Time Homemaker and Respite Provider Needed in the Blackduck Area!

 Northwoods Caregivers is looking for compassionate, reliable people to join our team. If you enjoy helping others and want to make a meaningful difference for local families, this could be a wonderful fit!

Homemakers are employees paid $16/hr

Respite Providers are independent contractors paid $20/hr

Interested or know someone who might be a great fit?

Stop by our office for an application 616 America Ave Suite 110

Printable application available on our website: https://northwoodscaregivers.org/ 

         

 

        

Caregiver Tips & Resources

• Minnesota Aging Pathways, formerly the Senior LinkAge Line

• Check out our caregiver library available in our office. We have a wide selection of books on giving care, dementia, healthy aging, and more!
• "Me Time", How maintaining a hobby can make you a better caregiver. (Resource from Fisher Center for Alzheimer's Research Foundation)
• The Challenges of Being the Sandwich Generation--caring for 2 people is more than twice as hard--AARP